What to order at Starbucks

How can you not stop every once in awhile or for some of us daily... when there is a Starbucks on about every corner??? The problem is...that a quick stop to order your favorite drink or snack, can add up to be equivalent to a meals worth of calories. We aren't saying ban Starbucks by any means, but maybe order a lighter version so you won't be coming off a sugar high later or be too full for dinner. We have a few suggestions when the all so famous Starbucks calls your name for that afternoon pick-me-up you are in need of. And if you aren't excited about choosing the lighter options of your favorite drink or snack...then just order a smaller sized drink or eat in moderation. Here are some fabulously delicious options that are all under 350 calories, Cheers to that!!




Coffee & Tea Drinks(all under 200 calories)

Caramel Frappuccino® Light Blended Coffee
Shaken Tazo® Iced Passion® Tea (unsweetened)
Nonfat Iced Vanilla Latte
Iced Coffee (with classic syrup)
Brewed Coffee
Soy Tazo® Chai Tea Latte
Nonfat Cappuccino
Nonfat Caffè Mocha – hold the whip
Nonfat Vanilla Crème – hold the whip

Snacks (all under 350 calories)

Petite Vanilla Bean Scone
Marshmallow Dream Bar
Multigrain Bagel
Apple Bran Muffin with omega-3s and 7g fiber
Spinach, Roasted Tomato, Feta & Egg White Wrap
Fruit Cup
Greek Yogurt & Honey Parfait
Strawberry Blueberry Yogurt Parfait
Chocolate Madeleines
Double Chocolate Biscotti
2-Pack Shortbread Cookies