I like Big Butts & I Cannot Lie!

SO, if you haven't noticed...having No butt is out & having a Big booty is in. Just look at Kim Kardashian, Jennifer Lopez and Beyonce...they receive great recognition for having a toned body and of course a nice butt! There is nothing better than having a little 'junk in the trunk' to fill out your favorite jeans or just looking plain FABULOUS in your swimming suit. So here are a few exercises to do in order to get a nice toned backside! Do these exercises, 3 times a week along with your normal workout routine and a healthy diet and you should have a bootylicious behind...just in time for summer!!

1. Single leg glute bridges off of a bench

2. Split squat (one leg off bench)

3. Side lunges

4. Single leg deadlift